Mental Health

the chemistry of happiness

Unveiling the Chemistry of Happiness: What Makes Us Happy?

Unveiling the Chemistry of Happiness: What Makes Us Happy? Have you ever wondered what lies behind the veil of happiness and joy?  At the heart of happiness lies a complex interplay of chemicals within the brain, often referred to as happy hormones or happy chemicals. These neurotransmitters—serotonin, dopamine, endorphins, and oxytocin—play pivotal roles in shaping […]

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, , Mental Health
Lgbtq mental health

Mental Health Therapy Needs for the LGBTQIA+ Community

Mental Health Therapy Needs for the LGBTQIA+ Community The mental health needs of the LGBTQIA+ community are unique and require specialized support. LGBTQIA+ individuals often face stigma, discrimination, and bias, which can contribute to mental health challenges. It is important to note that identifying as LGBTQIA+ is not a mental illness or disorder. Higher Mental

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, Life Coaching, Mental Health
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